About Us
The mission of Capital Wellness Consulting is to improve the health and well-being of organizations through innovative and evidence-based strategies.
Why choose Capital Wellness?
Connection
Capital Wellness identifies the health needs of organizations and designs solutions that engage and motivate populations to make behavior changes. This engagement (connection) with the population creates long-term success and ultimately, overall health improvement and management.
Customization
Capital Wellness performs comprehensive assessments on each organization it works with in order to design solutions tailored to your population’s needs. This assessment provides the foundation for the development of an engaging and transforming wellness strategy.
Culture
Capital Wellness prides itself on building strong relationships with businesses (and their people) in order to design the most effective population health strategy. These relationships are an essential step in creating a culture of health in your organization.
Recognition
Nicole is a national speaker at many conferences for employer benefits and population health. These include presenting for Global Media Dynamics, International Foundation of Employer Benefits Plans, National Wellness Institute and World Congress.
Nicole’s wellness programs and strategies have earned numerous national and state level awards including:
- Healthy Arizona Worksite Program Award, Platinum Level May 2014-2018
- American Heart Association Workplace Health Solutions, Silver Award May 2018
- Health at Work Award, ComPsych August 2016-2018
- American Heart Association Platinum Level Fit-Friendly Worksite Award November 2014
- Blue H Award, Gold Star, Navy and Marine Corps Public Health Center April 2012-2013
Recent News
- http://mesanow.org/news/public/article/2173
- https://www.marketwatch.com/press-release/compsych-corp-announces-2018-health-at-worksm-award-winners-comcast-nbcuniversal-nba-city-of-mesa-fresenius-medical-care-north-america-montgomery-county-council-on-foreign-relations-and-nuru-international-2018-09-24
- http://mesanow.org/news/public/article/2121
Nicole Stec, MBA, CWP, CSCS – Founder
Nicole Stec is an accomplished, results-driven senior wellness manager with substantial success in directing large-scale population health management and integrated wellness strategies. For the past ten years, Nicole has worked in community and corporate settings, designing and implementing well-being strategies for organizations, including healthcare systems, small businesses, the U.S. military and local governments.
She is a frequent national speaker on employer on-site clinics, population health and wellness strategy. She consults on best practices in population health management, benefit design, wellness coaching and programming.
Nicole is a graduate of the University of Southern California (B.S.), the University of Phoenix (MBA) and is currently completing her Master of Public Health (MPH) with the University of South Florida. She also holds many certifications, including being a Certified Wellness Practitioner (National Wellness Institute), an Integrative Health and Lifestyle Specialist (University of Arizona) and a Certified Strength and Conditioning Specialist (National Strength and Conditioning Association).